It’s the small habits that will change your life. Simple things like how you spend your mornings can completely transform the rest of your day. At Zelle Hemp Company, we are firm believers that a better morning routine paves the way for a better overall day. It can be helpful to start your day with some sunshine, a morning stretch, or meditation. Waking up in the morning and journaling your intentions for the day or the week can be a very positive action as well. Some people have reported that a small amount of CBD in the morning has helped their day function more smoothly. Hearing this we wanted to dive deeper into these claims and see how CBD could enhance your daily morning routine and the ways people prefer to ingest it.
I never leave the house without having my morning cup of coffee, I’m sure this is the same for most people. For my fellow caffeine addicts, I recommend using CBD tinctures that you can easily add to your favorite early morning drink. It has been reported that adding a small amount of CBD to your drinks in the morning can you feel more focused but eliminate the jitters that often come with caffeine consumption. If you’re not a fan of tinctures, Zelle Hemp Company offers a Hemp Infused Coffee called Café Con Calma. Same fantastic coffee taste and easy absorption of all the CBD you need that morning.
If you take a morning vitamin, I would recommend taking a CBD Full-Spectrum Capsule or Gummy that you can easily incorporate into that daily routine. Capsules and gummies are a quick convenient way to make sure you are ingesting the same serving of CBD every day without having to add it into your drinks or food.
If you work out in the morning you can add CBD to your pre or post-workout routine. A morning run can be a great way to start your day and get your energy flowing. Running in the morning sunlight has been said to fight off depression. The sunshine improves your mood and boosts your body’s level of serotonin, this is the chemical that improves your mood and helps you stay calm and focused. Pair this with CBD and you have a great day ahead of you. For post-workout, I recommend using a CBD salve or roll-on that can help ease tension and prevent soreness in your muscles. Topical CBD formulas can help with easing aching and stiff joints in the morning as well. The Zelle Hemp Company CBD Roll-on and CBD Salve are infused with beeswax and eucalyptus to enhance this cooling feeling while providing pain relief. This will keep you feeling calm and refreshed for the day ahead.
If you’ve been waiting to switch up your morning routine, here is your chance! We recommend smaller servings in the morning and throughout the day and then a larger serving in the evening to promote even more relaxation. Interested in other ways you can incorporate CBD into your lifestyle? Click here for more recipes, wellness tips, and research-based articles about CBD from your friends at Zelle Hemp Company.